Holidays.
Those wonderful things that we go on to escape day to day life. To relax, refresh and rejuvenate ourselves.
But there’s the phrase that seems to be uttered over and over. Get beach body ready.
As I sit here in my piece of paradise, sunny Majorca, next to the pool with my feet up, a cold glass of cava and my book, I look around me. Everyone is different shapes and sizes. As a society, we seem to have been taught to think that the Love Island contestants are normal. When in fact, it’s totally the opposite. Don’t get me wrong, well done to them for the hard work they put in to achieving a great body. But equally, when I was 21 I was very slim. I had curves in all the right places and could wear any bodycon dress and look great. When I hit my mid…